Reply With Quotewhat more defenition? Diet.
What to bulk up? Bulk
want both? Bulk then diet.
Chest workout for difinition?
Results 1 to 22 of 22
Thread: Chest workout for difinition?
-
08-20-2004, 07:26 PM #1Registered User
- Join Date
- Jun 2004
- Posts
- 35
- Rep Points
- 10
Chest workout for difinition?
Im on an S1 cycle right now and have 3 weeks left. Whats the best chest exercise to work the underside of the chest. Im looking to get more difinition in my chest area.
Im looking to bulk up and out on my chest and cut the underside......
any ideas?
thanks!
-
08-20-2004, 08:34 PM #2Patrick ELITE MEMBER
- Join Date
- Dec 2002
- Location
- AZ
- Posts
- 31,754
- Rep Points
- 2298749
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
-
08-20-2004, 08:37 PM #3Monochromatic Bunny
- Join Date
- Oct 2003
- Location
- drinking coffee..
- Posts
- 15,080
- Rep Points
- 5325906
JCH, donīt worry about P-funk, he is having a Dr.Seuss day.
-
08-20-2004, 08:39 PM #4Patrick ELITE MEMBER
- Join Date
- Dec 2002
- Location
- AZ
- Posts
- 31,754
- Rep Points
- 2298749
I will not eat them sam i am.
I will not eat my green vieope and ham.Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
-
08-20-2004, 08:53 PM #5Monochromatic Bunny
- Join Date
- Oct 2003
- Location
- drinking coffee..
- Posts
- 15,080
- Rep Points
- 5325906
-
08-20-2004, 08:54 PM #6Patrick ELITE MEMBER
- Join Date
- Dec 2002
- Location
- AZ
- Posts
- 31,754
- Rep Points
- 2298749
damn it....I hate when you give me that stupid smile. I can never tell what you are really thinking.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
-
08-20-2004, 08:58 PM #7Monochromatic Bunny
- Join Date
- Oct 2003
- Location
- drinking coffee..
- Posts
- 15,080
- Rep Points
- 5325906
I knew that you would say that. lol Amazing, I was just looking for that big smile that I once posted, remember which one I am talking about?
-
08-20-2004, 08:59 PM #8Patrick ELITE MEMBER
- Join Date
- Dec 2002
- Location
- AZ
- Posts
- 31,754
- Rep Points
- 2298749
lmao!!! yeah, that smile was the best....haha, it used to drive me nuts! I hope you never find it.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
-
08-20-2004, 09:01 PM #9MP Minister of Pain! ELITE MEMBER
- Join Date
- Sep 2003
- Location
- Ocean County NJ
- Posts
- 7,561
- Rep Points
- 3272684
LMAO!!
Originally Posted by P-funk
You want bulk you gotta eat, you want cut up worry about it after you have the defenition."Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
-
08-20-2004, 09:07 PM #10Monochromatic Bunny
- Join Date
- Oct 2003
- Location
- drinking coffee..
- Posts
- 15,080
- Rep Points
- 5325906
Originally Posted by P-funk
-
08-20-2004, 09:08 PM #11Patrick ELITE MEMBER
- Join Date
- Dec 2002
- Location
- AZ
- Posts
- 31,754
- Rep Points
- 2298749
you suck.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
-
08-20-2004, 09:08 PM #12Monochromatic Bunny
- Join Date
- Oct 2003
- Location
- drinking coffee..
- Posts
- 15,080
- Rep Points
- 5325906
-
08-20-2004, 09:09 PM #13Monochromatic Bunny
- Join Date
- Oct 2003
- Location
- drinking coffee..
- Posts
- 15,080
- Rep Points
- 5325906
Better yet.
-
08-20-2004, 09:10 PM #14Patrick ELITE MEMBER
- Join Date
- Dec 2002
- Location
- AZ
- Posts
- 31,754
- Rep Points
- 2298749
I don't mind the spinning one so much.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
-
08-20-2004, 09:13 PM #15Monochromatic Bunny
- Join Date
- Oct 2003
- Location
- drinking coffee..
- Posts
- 15,080
- Rep Points
- 5325906
I do agree with you. The smile is sort of psychotic, isnīt it?
It already ruined this thread.
-
08-20-2004, 09:15 PM #16Patrick ELITE MEMBER
- Join Date
- Dec 2002
- Location
- AZ
- Posts
- 31,754
- Rep Points
- 2298749
Yes it is a scary smilie.
How did it ruin the thred?
I believe i answered the questin apropriately in my first post.Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
-
08-20-2004, 09:15 PM #17MP Minister of Pain! ELITE MEMBER
- Join Date
- Sep 2003
- Location
- Ocean County NJ
- Posts
- 7,561
- Rep Points
- 3272684
OK now Im getting kinda scared, all these damn smiles are freaking me out. Its like a bad chucky movie or something...just one of those things you can truely live without heh.
"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
-
08-20-2004, 09:17 PM #18Monochromatic Bunny
- Join Date
- Oct 2003
- Location
- drinking coffee..
- Posts
- 15,080
- Rep Points
- 5325906
I thought about chucky too, why is that? Originally Posted by DeadBolt
Yes, you are right. Originally Posted by P-funk
-
08-21-2004, 08:16 AM #19Registered User
- Join Date
- Jun 2004
- Posts
- 35
- Rep Points
- 10
Well that question went well!
-
08-21-2004, 05:53 PM #20..is bulking up! ELITE MEMBER
- Join Date
- Apr 2004
- Location
- Cana-dah
- Posts
- 5,659
- Rep Points
- 3462055
Originally Posted by DeadBolt
-
08-21-2004, 10:00 PM #21Patrick ELITE MEMBER
- Join Date
- Dec 2002
- Location
- AZ
- Posts
- 31,754
- Rep Points
- 2298749
Originally Posted by JCH
I thought it went well. Were you expecitng some sort of specific answer? I thought I laid it out pretty well in my first post. sorry to disapoint.Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
-
08-21-2004, 10:09 PM #22Is Doin It 4 Da Shorteez
- Join Date
- May 2002
- Gender
- Location
- Sin City
- Posts
- 12,513
- Rep Points
- 350347898
you can not spot reduce fat. no certain exercise, rep range, etc. will cause increased oxidation of fatty acids in a localized area. Originally Posted by JCH
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
Similar Threads
-
Lower Chest/Side Chest workout Suggestions
By moweey76 in forum TrainingReplies: 15Last Post: 09-28-2010, 09:58 AM -
My chest Workout - plz help
By eshban in forum TrainingReplies: 7Last Post: 09-04-2008, 09:44 PM -
Every day Chest workout
By try0007 in forum TrainingReplies: 15Last Post: 08-24-2006, 02:00 PM -
Chest workout - help
By bbgar in forum TrainingReplies: 4Last Post: 04-14-2005, 02:28 PM -
chest workout
By jadakris31 in forum TrainingReplies: 10Last Post: 09-22-2003, 08:32 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.