Reply With QuoteIs there other name for "Good mornings" ?
Good Mornings
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Thread: Good Mornings
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08-23-2004, 08:07 PM #1jus getting started
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Good Mornings
These arent possible to do on a smith machine, are they?
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08-23-2004, 08:11 PM #2Monochromatic Bunny
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08-23-2004, 08:14 PM #3Senior Member ELITE MEMBER
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No you can't do these on a smith machine.
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08-23-2004, 09:57 PM #4jus getting started
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one more thing, would it be ok to go from lifting to soccer practice back to back. Or should i lift around lunch time then go to practice at 630?
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08-24-2004, 12:01 AM #5Senior Member ELITE MEMBER
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Theres no way to do those on a smith machine.
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08-24-2004, 12:10 AM #6Fueled by Testosterone MODERATOR
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If possible, try to lift on days that you don't have soccer practice. Otherwise, separate them as much as possible. If you are trying to cut fat, then you may want to consider going to practice after lifting, but you should take some BCAAs and glutamine to help fight off catabolism.
Originally Posted by Myst
The only time it's bad to feel the burn is when you're peeing...
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08-24-2004, 01:06 AM #7jus getting started
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OK, maybe i can fit it in on legs day....Thanks for the advice
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