Reply With Quotei dont think anyone has ever asked this question before.
use the search feature. there are probably 500 posts pertaining to hitt.
what is HIIT
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Thread: what is HIIT
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08-24-2004, 02:55 PM #1Senior Member ELITE MEMBER
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what is HIIT
ive seen it alot in forums but ive never heard about it can someone fill me in please.
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08-24-2004, 03:08 PM #2Senior Member ELITE MEMBER
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08-24-2004, 03:08 PM #3Registered User
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A simple search revealed a thread with this link http://www.musclemedia.com/training/hiit.asp
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