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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Pump Junky
Join Date: Dec 2000
Location: Iowa
Posts: 465
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BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I did it this time. I hurt my neck at work, it was stiff and sore but not all that bad.
Well anyway I decided to go ahead and lift the next day and was doing alright until my last set of military press's. I was on my last rep and struggled to get it up and my neck muscle spasm. Man it felt like someone stuck a knife where my shoulder and neck meet. I went to the doctor yesterday because the pain was worse and also in my shoulder now. Every time I went to move, my muscles would spasm. The Doc's got me on muscle relaxers and pain pills. I am taking next week off from lifting(no choice) and I am hoping this will be enough time to heal. THIS S&^%$ |
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#2 |
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Great American Nightmare
Join Date: Jan 2001
Location: Wheeling
Posts: 888
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I know what your going through!
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