Reply With QuoteIt doesnt matter. Do what you like best, be it training bp's or push/pull style.
Which routine template is more for bulking
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09-07-2004, 10:22 PM #1...And justice for all.
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Which routine template is more for bulking
I'm starting school here right away and im going to remodel my routine. But i cant figure out which one is more for bulking.
Would doing one body part per day bulk you up more than doing compound workouts (eg back/biceps, chest/tris etc)?
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09-07-2004, 10:33 PM #2happy sumo ELITE MEMBER
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09-08-2004, 06:24 AM #3Registered User
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when bulking up you train the same just eat alot more eg. 3500 cals a day
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09-08-2004, 11:14 AM #4Fueled by Testosterone MODERATOR
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Try it both ways. Personally, I like an antagonisitc approach. However, some people prefer and/or get better results from a synergistic style of training. There are countless ways to train that all work well, but diet is really what is important. My advice is to never stick with the same training routine for too long.
The only time it's bad to feel the burn is when you're peeing...
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09-08-2004, 12:07 PM #5I'm CEO, Bitch! ADMINISTRATOR
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well, as they said training really does not change, diet does.
but either way I prefer do utilize more compound lifts and I tend
to train a bit heavier when "bulking", probably cause I feel stronger
being heavier.
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09-08-2004, 06:00 PM #6...And justice for all.
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i realize this. i was just curious if one was preferred over the other
Originally Posted by bench
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