Reply With Quotei read the article. i can assure you it wouldnt be a permanent 1 inch.
Adding 1" to your arms in a day????
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09-10-2004, 02:16 PM #1Registered User
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Adding 1" to your arms in a day????
Anyone heard of it? Try it?
I read about this technique a few months ago, but when it showed up in a magazine, I thought I would ask about it. I wouldn't have put much stock in it but M&F had an article about it so I thought I would ask.
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09-10-2004, 02:19 PM #2Senior Member ELITE MEMBER
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09-10-2004, 02:19 PM #3Super Moderator SUPER MODERATOR
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Inflamation.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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09-10-2004, 02:26 PM #4Registered User
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Agreed, but what about the claims to a sustainable .5 inch if keeping up with a standard routine after the program?
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09-10-2004, 02:27 PM #5Registered User
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drop a weight on your arm that might increase it by a inch in a day
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09-10-2004, 02:28 PM #6Senior Member ELITE MEMBER
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my advice ... dont try to find shortcuts or you will just spin your wheels. those mens health magazines dont know shit about muscle anyways.
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09-10-2004, 02:29 PM #7Registered User
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Saw that happen to a toe once.....
Dude was puling the weights off the flat bench and didn't relize he had a 25lb plate in front of it.... POW.... OW.... no walkie for a while...
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09-10-2004, 02:33 PM #8Registered User
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i dropped 1 on me m8's big toe once , poor bloke i was laughing me balls off
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09-10-2004, 02:33 PM #9Registered User
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I would rather have subscribed to Muscular Development, but my wife set me up with M&F instead.
I have had my doubts about M&F any way; I assume just another ploy to get zines off the rack....
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09-10-2004, 02:35 PM #10Registered User
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dude, that is harsh... and the laughing.... too funny...
i dropped 1 on me m8's big toe once , poor bloke i was laughing me balls off
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09-10-2004, 02:37 PM #11Senior Member ELITE MEMBER
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i read lots of bb mags but mens fitness and shit like that i have no use for. they dont know shit about real muscle although they pretend like they do.
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09-10-2004, 05:41 PM #12Is Doin It 4 Da Shorteez
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If it "really" worked don't you think the program could be applied to very other body part ?
Originally Posted by Jim JAmes
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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09-10-2004, 06:53 PM #13Senior Member
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Breast Enhancement And Now What--- Biceps? Visit Your Local Plastic Man
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09-10-2004, 07:51 PM #14Registered Abuser
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My friend dropped a 100lb plate on his little toe once
It was bleeding everywhere...
I heard it was just hanging on by a string
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09-10-2004, 10:28 PM #15Oink
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I've boycotted all the newsstand mags...I just read everything here. It's done more for me in a few months, than any of the mags ever have
My journal: The Donut Shop
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09-10-2004, 10:49 PM #16Woof! Woof! Woof! ELITE MEMBER
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Where not talking about your belly Mudge Originally Posted by Mudge
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