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Adding 1" to your arms in a day????

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  1. #1
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    Adding 1" to your arms in a day????

    Anyone heard of it? Try it?

    I read about this technique a few months ago, but when it showed up in a magazine, I thought I would ask about it. I wouldn't have put much stock in it but M&F had an article about it so I thought I would ask.

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    i read the article. i can assure you it wouldnt be a permanent 1 inch.

  3. #3
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    Inflamation.
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    Agreed, but what about the claims to a sustainable .5 inch if keeping up with a standard routine after the program?

  5. #5
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    drop a weight on your arm that might increase it by a inch in a day

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    my advice ... dont try to find shortcuts or you will just spin your wheels. those mens health magazines dont know shit about muscle anyways.

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    Saw that happen to a toe once.....

    Dude was puling the weights off the flat bench and didn't relize he had a 25lb plate in front of it.... POW.... OW.... no walkie for a while...

  8. #8
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    i dropped 1 on me m8's big toe once , poor bloke i was laughing me balls off

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    I would rather have subscribed to Muscular Development, but my wife set me up with M&F instead.

    I have had my doubts about M&F any way; I assume just another ploy to get zines off the rack....

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    i dropped 1 on me m8's big toe once , poor bloke i was laughing me balls off
    dude, that is harsh... and the laughing.... too funny...

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    i read lots of bb mags but mens fitness and shit like that i have no use for. they dont know shit about real muscle although they pretend like they do.

  12. #12
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    Quote Originally Posted by Jim JAmes
    Agreed, but what about the claims to a sustainable .5 inch if keeping up with a standard routine after the program?
    If it "really" worked don't you think the program could be applied to very other body part ?
    Conservatism is the default ideology for lazy non-critical thinkers

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    Breast Enhancement And Now What--- Biceps? Visit Your Local Plastic Man

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    My friend dropped a 100lb plate on his little toe once
    It was bleeding everywhere...
    I heard it was just hanging on by a string

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    I've boycotted all the newsstand mags...I just read everything here. It's done more for me in a few months, than any of the mags ever have
    My journal: The Donut Shop

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    Quote Originally Posted by Mudge
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