Reply With Quoteyou MUST do abs. No ands, ifs, or buts about it.
AB's & BULKING
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Thread: AB's & BULKING
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09-13-2004, 04:40 PM #1Senior Member
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AB's & BULKING
I thought I read somewhere that you shouldn't do ab's when bulking as that could result in the ab's bulking. If this is true what other exercises should you do in order to strengthen the trunk core. Isn't this a must to help prevent injury's from heavy exercises like deadlifts
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09-13-2004, 04:43 PM #2Amor Fati
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"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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09-13-2004, 04:46 PM #3Pimp Gimp
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Get strong abs or injure your back. The choice is yours.
yay.
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09-13-2004, 06:18 PM #4Training Trainer ELITE MEMBER
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Remember that your "core" refers to more than just your abs or six pack. There are your obliques, transverse and spinal erectors to think about as well.
And yes, you should be doing them. They are vital for support and stability.Today I can do what others will not so that tomorrow I will do what others cannot.
The difference between winners and losers is that winners do things that losers don't want to do.
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