Reply With QuoteI believe that "joint clicking" is when the bones start to rub together, this can lead to arthritis, I would recommend glucosomine/chrondroiten/msm supplement to help rebuild cartiliage in your joints.
but I am no doctor, so take my advice for entertainment and educational purposes only.
Joints
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Thread: Joints
- 09-17-2004, 02:05 PM #1Registered User
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Joints
for the last 2 or 3 years ive had very clicky joints, ive been trying to get fit for about about a month and figured they would get better over time. im just starting to put on some muscle but if anything it seems to be getting worse, my arms especially. does anyone have any advice on what might be causing this or how to make it better?
- 09-17-2004, 02:19 PM #2Senior Member ADMINISTRATOR
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- 09-17-2004, 02:25 PM #3Amor Fati
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"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
- 09-17-2004, 02:27 PM #4Senior Member ADMINISTRATOR
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from that link:
"Crepitus in a joint can represent cartilage wear in the joint space."
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- 09-17-2004, 02:35 PM #5Registered User
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hmm, do you know where i could get some more information about them, also do u think it might be related to some kind of calcium deficiency because i almost never drink milk or anything with calcium until very recently.
Originally Posted by Robert DiMaggio I believe that "joint clicking" is when the bones start to rub together, this can lead to arthritis, I would recommend glucosomine/chrondroiten/msm supplement to help rebuild cartiliage in your joints.
but I am no doctor, so take my advice for entertainment and educational purposes only.
- 09-17-2004, 02:35 PM #6Super Moderator SUPER MODERATOR
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Calcium is in the bones, your joints are soft tissue wuith fluid for lubrication.
Glucosamine
Chondroitin
MSM
Would be 3 things to look into.Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
- 09-17-2004, 02:36 PM #7Amor Fati
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I wasn't trying to argue or anything. Just wanted to give the guy an idea of what it might be so he could do his own research. Originally Posted by Robert DiMaggio "The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
- 09-17-2004, 02:51 PM #8Senior Member ADMINISTRATOR
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lol, I know, I was just pointing it out. Originally Posted by Yanick
I am currently using this one
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- 09-17-2004, 02:55 PM #9Is Doin It 4 Da Shorteez
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and EFA's... Originally Posted by Mudge Conservatism is the default ideology for lazy non-critical thinkers
- 09-17-2004, 03:06 PM #10Training Trainer ELITE MEMBER
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And water...probably not drinking enough...
Today I can do what others will not so that tomorrow I will do what others cannot.
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- 09-17-2004, 04:54 PM #11Amor Fati
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i thought the only application EFA's had to a situation like this was their anti-inflammatory effects? Originally Posted by LAM "The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
- 09-17-2004, 06:03 PM #12Is Doin It 4 Da Shorteez
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EFA's also helpt to lubricate the joints...remember that EFA's are essential for normal functioning of all tissues...
Conservatism is the default ideology for lazy non-critical thinkers
- 09-17-2004, 07:21 PM #13Registered User
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hmm, problem is i cant swallow capsules, ive tried many times but ive always had problems with tablets, i can only just about manage the small ones
is there any other way maybe by eating certain types of food ect?
- 09-17-2004, 07:21 PM #14Amor Fati
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Good to know. Thanks dude. Originally Posted by LAM "The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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