Reply With QuoteI believe that "joint clicking" is when the bones start to rub together, this can lead to arthritis, I would recommend glucosomine/chrondroiten/msm supplement to help rebuild cartiliage in your joints.
but I am no doctor, so take my advice for entertainment and educational purposes only.
Joints
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Thread: Joints
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09-17-2004, 02:05 PM #1Registered User
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Joints
for the last 2 or 3 years ive had very clicky joints, ive been trying to get fit for about about a month and figured they would get better over time. im just starting to put on some muscle but if anything it seems to be getting worse, my arms especially. does anyone have any advice on what might be causing this or how to make it better?
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09-17-2004, 02:19 PM #2I'm CEO, Bitch! ADMINISTRATOR
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09-17-2004, 02:25 PM #3Amor Fati
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"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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09-17-2004, 02:27 PM #4I'm CEO, Bitch! ADMINISTRATOR
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from that link:
"Crepitus in a joint can represent cartilage wear in the joint space."
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09-17-2004, 02:35 PM #5Registered User
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hmm, do you know where i could get some more information about them, also do u think it might be related to some kind of calcium deficiency because i almost never drink milk or anything with calcium until very recently.
Originally Posted by Robert DiMaggio
I believe that "joint clicking" is when the bones start to rub together, this can lead to arthritis, I would recommend glucosomine/chrondroiten/msm supplement to help rebuild cartiliage in your joints.
but I am no doctor, so take my advice for entertainment and educational purposes only.
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09-17-2004, 02:35 PM #6Super Moderator SUPER MODERATOR
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Calcium is in the bones, your joints are soft tissue wuith fluid for lubrication.
Glucosamine
Chondroitin
MSM
Would be 3 things to look into.Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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09-17-2004, 02:36 PM #7Amor Fati
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I wasn't trying to argue or anything. Just wanted to give the guy an idea of what it might be so he could do his own research. Originally Posted by Robert DiMaggio
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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09-17-2004, 02:51 PM #8I'm CEO, Bitch! ADMINISTRATOR
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lol, I know, I was just pointing it out. Originally Posted by Yanick
I am currently using this one
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09-17-2004, 02:55 PM #9Is Doin It 4 Da Shorteez
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and EFA's... Originally Posted by Mudge
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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09-17-2004, 03:06 PM #10Training Trainer ELITE MEMBER
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And water...probably not drinking enough...
Today I can do what others will not so that tomorrow I will do what others cannot.
The difference between winners and losers is that winners do things that losers don't want to do.
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09-17-2004, 04:54 PM #11Amor Fati
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i thought the only application EFA's had to a situation like this was their anti-inflammatory effects? Originally Posted by LAM
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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09-17-2004, 06:03 PM #12Is Doin It 4 Da Shorteez
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EFA's also helpt to lubricate the joints...remember that EFA's are essential for normal functioning of all tissues...
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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09-17-2004, 07:21 PM #13Registered User
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hmm, problem is i cant swallow capsules, ive tried many times but ive always had problems with tablets, i can only just about manage the small ones
is there any other way maybe by eating certain types of food ect?
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09-17-2004, 07:21 PM #14Amor Fati
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Good to know. Thanks dude. Originally Posted by LAM
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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