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which is better for fat loss?
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09-19-2004, 05:02 PM
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#1 |
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Registered User
Join Date: Jul 2004
Posts: 19
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which is better for fat loss?
Hi, I wanted to get peoples opinion as to what would be better for fatloss and retaining the most muscle, hiit training or slow cardio?
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09-19-2004, 05:44 PM
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#2 |
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High $ociety
Join Date: Jul 2003
Location: ONtario
Posts: 1,615
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Hiit
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09-19-2004, 08:12 PM
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#4 | |
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Senior Member
Elite Member
Join Date: May 2004
Location: *
Posts: 2,428
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09-19-2004, 10:33 PM
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#5 | |
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MP Minister of Pain!
Elite Member
Join Date: Sep 2003
Location: Ocean County NJ
Posts: 7,342
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"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º> |
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09-19-2004, 11:18 PM
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#6 |
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the one & only
Administrator
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HIIT without question.
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09-20-2004, 09:32 AM
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#8 | |
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is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,097
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