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dong biceps day after lats
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09-20-2004, 09:48 AM
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#1 |
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Registered User
Join Date: Sep 2004
Posts: 71
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bicep after lats
pirate from hell:
thx for your response. Last edited by mino lee : 09-20-2004 at 09:34 PM. Reason: doubled |
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09-20-2004, 09:55 AM
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#2 |
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Gatekepper
Moderator
Join Date: Jun 2004
Location: Texas
Posts: 5,767
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Works best for me. Arms are fresh the next day.
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«
Do people who scream very loud at gyms hinder your training?
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Isolate different parts of chest?
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