Diet versus Training

The Rose · 06-15-2001, 01:42 PM

What percentages in importance would you attribute to diet vs. training in achieving fitness goals?

Large And In Charge · 06-15-2001, 02:33 PM

I would say it's 70-80% diet and 20-30% training, that 20-30% also includes recovery time!

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If you build it they will come

The Rose · 06-15-2001, 05:51 PM

I agree!

TheSupremeBeing · 06-15-2001, 06:00 PM

It depends.

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Complex problems have simple, easy to understand, wrong answers.

w8lifter · 06-17-2001, 02:33 PM

I would have to agree that it's mostly diet.

**Prince** · 06-17-2001, 03:00 PM

Quote:

Originally posted by Large And In Charge:
I would say it's 70-80% diet and 20-30% training, that 20-30% also includes recovery time!

I agree.

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Just because the majority believes it, does not make it true!

Scotty the Body · 06-18-2001, 08:09 AM

I agree to but it also depends on what your fitness goals are.

If your talking about running a marathon or becoming a pro athletes then your training is going to be higher but diet will always be #1 on the list along with proper rest.

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Just another day in the gutter

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06-15-2001, 01:42 PM	#1
The Rose Registered User Join Date: Apr 2001 Location: Toronto Posts: 188	Diet versus Training What percentages in importance would you attribute to diet vs. training in achieving fitness goals?

06-15-2001, 02:33 PM	#2
Large And In Charge Member Join Date: Nov 2000 Posts: 355	I would say it's 70-80% diet and 20-30% training, that 20-30% also includes recovery time! ------------------ If you build it they will come

06-15-2001, 05:51 PM	#3
The Rose Registered User Join Date: Apr 2001 Location: Toronto Posts: 188	I agree!

06-15-2001, 06:00 PM	#4
TheSupremeBeing Senior Member Join Date: May 2001 Location: Chillin' in mah cribb, yo. Posts: 598	It depends. ------------------ Complex problems have simple, easy to understand, wrong answers.

06-17-2001, 02:33 PM	#5
w8lifter Join Date: May 2001 Location: Around..... Posts: 14,964	I would have to agree that it's mostly diet.

06-18-2001, 08:09 AM	#7
Scotty the Body I'm Dead Sexxxxy!! Elite Member Join Date: Dec 2000 Location: Canada Posts: 4,970	I agree to but it also depends on what your fitness goals are. If your talking about running a marathon or becoming a pro athletes then your training is going to be higher but diet will always be #1 on the list along with proper rest. ------------------ Just another day in the gutter