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Forearms/Dumbbells


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Old 09-20-2004, 03:48 PM   #1
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Forearms/Dumbbells

I need a good forearm excersise with dumbbells.Also can you explain the excersise.
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Old 09-20-2004, 03:50 PM   #2
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http://www.myfit.ca/exercisedatabase/exercise.asp
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