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09-23-2004, 07:37 AM
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#1 |
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Registered User
Join Date: Aug 2004
Posts: 13
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Good lists etc to do with weights?
I have some weights of my own, there both about 6 kilo's and i was wondering what are some good lift's etc that you can do?
I drew some pictures in paint of the thingsa i have been doing ad if you can make them out then could you please tell me if there anygood to do?  Also are there any sight with tutorials (with pictures) on diferent lifts etc to do? Thanx |
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09-23-2004, 08:41 AM
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#2 |
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Senior Member
Elite Member
Join Date: May 2004
Location: *
Posts: 2,428
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09-23-2004, 10:49 AM
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#3 |
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MP Minister of Pain!
Elite Member
Join Date: Sep 2003
Location: Ocean County NJ
Posts: 7,460
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"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so thats tomorrow I can do what others cannot!  |
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