Reply With QuoteYes. Cardio plays with your neurotransmitters. Specially dopamine. That is the reason I do cardio when I start feeling lethargic.
WHats up with this!?!?!
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Thread: WHats up with this!?!?!
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09-24-2004, 02:21 PM #1Registered User
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WHats up with this!?!?!
I got home from work at 3:00 pm. Ate tuna and whey shake. 30 minutes later. Im SOOO tired i couldnt keep my eyes open, but i decided to do my cardio to get it over with..HIIT cardio btw. After Im done......Im completely awake!!! is this normal?
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09-24-2004, 02:28 PM #2Monochromatic Bunny
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09-24-2004, 03:27 PM #3Registered User
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Of COURSE; you've just sped up your system. Later on, you'll be tired again. Common sense..
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