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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Sep 2004
Posts: 24
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Need Some Comments On My Routine
Hi
My Routine Monday: Shoulders/abs Tuesday: Off Wednesday: Chest/bis Thursday: off Friday: Back/tris Saturday: Legs Sunday: Off and Lifting on those days at night and go to sleep and in the morning 30 Mins Of Cardio . Any Comments ![]() |
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#2 |
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Stay puffed, baby.
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that's not really a routine, that's more of a schedule.
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"in the howling bleeding nights, the dogs plunge into the Volga and swim desperately to gain the other bank. The nights of Stalingrad are a terror for them. Animals flee this hell; the hardest stones cannot bear it for long; only men endure."
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#4 |
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Registered User
Join Date: May 2004
Posts: 9
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lol, that's my exact schedule. It's been working fine for me, hope it does for you too =)
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#5 |
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Registered User
Join Date: Sep 2004
Posts: 24
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If Possible could anybody hook me up with better routine
what time is better to train in the morning or at night |
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#6 |
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Registered User
Join Date: Sep 2004
Location: Germany
Posts: 38
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Hi
I´m also new to the board but there have been a lot of posts about "when is the best time to train". Just click on "search" and you´ll come up with the threads. Good luck |
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