Premiere

okay so i havent done my full routine in about 3 weeks ... last week i just totally didnt do anything at all ... so i guess i will make the excuse that it was my week off ... but uh yea i've been experiencing a lack of motivation ... and some days i'm just too damn busy to work out ... with school and work (work is kicking my ass) and my diet is screwed to all hell!! it's like i dont no wtf i'm doin nemore!!!i tell myself i'ma wake up at 6 to workout then hop in the shower after i finish which is around 6:45 ... find some clothes ... get all primped n prepped for school and then off to school ... but uhhh that never happens ... i get up ... loaf around with my mom and dad b4 they leave for work ... and then i get ready for school round 7:15 ... HELP ME!!! wtf is wrong with ... it's like i love to workout ... but i cant seem to get my ass in my basement except to find clothes ... i do p/rr/s which i absolutely love ... but just help me with my diet ... i would have to work with my school schedule n work n shit ... eat every 3 hrs ... 6 ...9 ... 12 ... 3 ... 6 that would work fine for me bc i dont eat lunch til 12 neways at school and i'm out at 2:15 and i'm usually off work a lil past 6 .. so thats good ... but it's just the food choices ... HELP i'ma post more about food in the diet section .. check it please

~The only way to truly understand your physique is by years of trial and error. Appreciate the journey. There is absolutely no short cut to mastery~

stats:
Sex: Female
Age: 16
Height: 5'7 1/2
Weight: 199.5 lbs
::The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it-as long as you really believe 100 percent.::

Cold Iron

You just have to "want it" bad enough.

I have the opposite problem. I'm more addicted to this lifestyle right now, than i ever have been. I should be doing school work but instead im on IM reading anything and everything

I crave to get back into the gym.

Mortality

The secret is to let your mind work for you, NOT against you

http://home.bigblue.net.au/ykwa876/ga54.jpg
"What the fuck are YOU looking at?!"

Cold Iron

oh and for your problem

Just make time. I have a hella busy life but i always find time.

If im working a 12 hr shift on non-school days, I hit the gym when I get home at 9. If I have to study all day, I'll take a break in the middle and go WO.
If im at school all day, I'll WO during break. I ALWAYS find time.

If for some reason I do feel sluggish towards working out, I pick up a BB'ing mag or log onto IM.

Mortality

all you need is a plan and some motivation
i know it's tough, some of us have to worry about BOTH work and study(like me ) which makes it really hard sometimes, but you'll get used to it eventually.
like i said, you just need goals and a time management plan

http://home.bigblue.net.au/ykwa876/ga54.jpg
"What the fuck are YOU looking at?!"

dalila

For a moment I thought this was Premier ( Jake's) post and I was like WTF myself!

Anyways as for your issues with motivation, maybe you're just not a morning person, like me. I love working out, I never miss my workouts, BUT if you ever wanted me to wake up at the break of dawn to lift some iron, sorry babe, it would never happen!! I am slow and chill in the mornign. So how about you try working out after school, would that suit you better?

As for the food, if it's really an issue to pack chicken and rice to bring along, stock up on oats and whey ( just add some water shake and eat), cottage cheese comes in neat little containers, boiled eggs are defintiely easy to carry and fast to wolf down..etc..

Most of all it only takes a little efforst to start all over again, but once you do, the natural high from the workout will motivate you to keep coming back.

Good luck!

Duncans Donuts

If time is a constraint, you could always cut your workout time in half (or less) so the morning doesn't feel so rushed.

"in the howling bleeding nights, the dogs plunge into the Volga and swim desperately to gain the other bank. The nights of Stalingrad are a terror for them. Animals flee this hell; the hardest stones cannot bear it for long; only men endure."