Ulterste ??

gareth · 09-29-2004, 10:04 AM

I have been looking at a training routine in a dutch version of muscle & fitness magazine (october 1999 edition). Some of the sets are marked 'doe deze set tot het ulterste' WHAT DOES THAT MEAN?

help appreciated thanks

BulkMeUp · 09-29-2004, 10:39 AM

I just checked with a Dutch friend. It means "do this set to the limit"

09-29-2004, 10:04 AM	#1
gareth Registered User Join Date: Jun 2003 Posts: 87	Ulterste ?? I have been looking at a training routine in a dutch version of muscle & fitness magazine (october 1999 edition). Some of the sets are marked 'doe deze set tot het ulterste' WHAT DOES THAT MEAN? help appreciated thanks
gareth Registered User Join Date: Jun 2003 Posts: 87

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09-29-2004, 10:39 AM	#2
BulkMeUp ..is bulking up! Elite Member Join Date: Apr 2004 Location: Cana-dah Posts: 5,317	I just checked with a Dutch friend. It means "do this set to the limit"