Reply With QuoteYes to the first, and weight training always before cardio
cardio on resting day?
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Thread: cardio on resting day?
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09-30-2004, 05:46 PM #1Cutting
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cardio on resting day?
IS it alrigth to do cardio excercises on resting days?
And...
What should be gone first, weight training or cardio?
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09-30-2004, 05:47 PM #2UNLEASH THE BEAST ELITE MEMBER
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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09-30-2004, 06:11 PM #3Pull up master
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Ditto to Rock
I am glad he figured out your second question. The mis-spelling
had me all confused. "gone"Quitters never win, and winners never quit ! ! !
Who says big guys can't do pull ups ?
Wide grip, behind the neck:
. 37 @ 182 lbs
. 33 @ 198 lbs
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