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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Gatekepper
Moderator
Join Date: Jun 2004
Location: Texas
Posts: 5,767
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I have neglected the flexibility aspect of my fitness for a long time. Will someone please provide me with a link to a simple daily stretching routine? Thanks.
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#2 |
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Gatekepper
Moderator
Join Date: Jun 2004
Location: Texas
Posts: 5,767
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?
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#3 |
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I see YOU!!
Elite Member
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#4 |
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Gatekepper
Moderator
Join Date: Jun 2004
Location: Texas
Posts: 5,767
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Thanks
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Quote:
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