i also thought maybe too just do low-carb diet for a month, lose the fat, and then start getting bigger. cuz ive been in a gym for 9 months and i havent gotten any gains at all. so obviously im doing something wrong, i just cant figure out what.
Wow ive been looking around the web for pics of what i want to look like basically. Seeing im sooo short, 5'5...this is what im trying to look like:
The small picture of the guy holding the dumbell, thats what i want to look like.....u can look at my website www.freewebs.com/venezianprince to see what "I" look like....so basically what i want to know is: to get THAT body u see in the picture, should i CUT or BULK??? remember im 5'5 and weigh about 180. THANKS (this will really help a lot)
Down with Bush
i also thought maybe too just do low-carb diet for a month, lose the fat, and then start getting bigger. cuz ive been in a gym for 9 months and i havent gotten any gains at all. so obviously im doing something wrong, i just cant figure out what.
Down with Bush
hey and while we're at it guys, take a look at the pic below, I wanna look like that guy. what do I have to do??
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man you can't just paste a pic of someone and say you want to look like that, thats not how it works. You could both weigh the same and look completely different. Everyone is different. I suggest starting from square one a read everything you can..
What does your routine look like? If you've made 0 gains in 9 months it's probably related to your training.
"in the howling bleeding nights, the dogs plunge into the Volga and swim desperately to gain the other bank. The nights of Stalingrad are a terror for them. Animals flee this hell; the hardest stones cannot bear it for long; only men endure."
If youve made zero gains in 9 months, you are retarded.
"Show me a beautiful woman, and I'll show you a guy tired of screwing her"
You could look like his clone
if you had his exact genetics.
Use him as inspiration,but don`t expect to look like him.
My Website:
http://www.geocities.com/timbuktuweights/
My Forum:
http://timwescott.proboards18.com/index.cgi
Most likely bad eating habits, overtraining/undertraining
you have to tell us more dude, like what kinda routine you have, your calories, protein, etc.