premier lifts weights?
premier lifts weights?
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
lol...Funk is kidding...
LMAO.....I don't think he does??
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
no, I am making fum of premier....lol..
but if you don't catch on quick I may have to make fun of you...just a little![]()
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book


Patrick weren't you selling a bridge to Hawaii? Like on the cheap?
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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Lol
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
I can´t work under these conditions, this thread is too easy to make fun of.
Originally Posted by Vieope
I know....LMAO. Once I saw it I couldn't resist.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Originally Posted by Vieope
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Yup, I dont workout
From the pics in my gallery, I was doing TP-PT(Tri-Phase Progressive Training). You can find how the routine is outlined at www.mindandmuscle.net Go to the online magazine, and past issues. The article is in issue #19 and #20.
I am on a 3 day split right now, upper1/lower/upper2.
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
Hey Huge, how are you doing?
Missed you Sunday..
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
I didn´t go out on sunday. It was a rainy day, great day.![]()
Show up the next time, around 7pm your time.
Ok, I will. I ended up going and seeing Ladder 49.
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
I heard it is a great movie, did you get laddered after it?Originally Posted by PreMier
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Originally Posted by PreMier
Of course you don't.
Hey Premo, hows your BB going, pal?
All this talk of you gettin' huge, i guess i gotta take a look at your new pics, old buddy...
You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
They arent new. I am back in the gym(3rd week) after a 15 week lay off. I am only down 10lbs from where I was though. So things are going ok. Thanks.
How about yourself?
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
Premier definitely doesn't work out. All his muscle is natural pure genetics. In fact, why did he even start a journal. Oh right, so I could come along and post "Non Bodybuilding" material, like how cute the underwear shot in the backyard is![]()
Glad to hear its going well. 10lb in 15 weeks is great news. You'll have that back in NO time....
For me, shit's going great. I'm strong as ever. almost lean as ever. and as big as ever.
only bad thing is, come friday, i have to take like at least a week off. i just gotta stay positive and think of it as recovery time or some shit. but after a few days of not getting a pump i feel like i'm shrinking, you know what i mean......
You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
Well I lost over 20lbs in that time. Gained 10-12 back in the last 2 weeks![]()
Thats awesome that things are going well. Have you decided on a career field yet?
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
career field? I'm a rockstar, bro.
But during the day i work at my old H.S. and coach soccer after school. I literally don't think i could have a better job right now. Full benefits, out at 2:30 everyday, and the best part about my job is that i LITERALLY hang out with the kids all day, and when i'm not doing that, i fuck around on the computer on IM and Fantasy football....
You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
Ha, who doesn't?Originally Posted by pumpthatiron
there's only 3 secrets to getting big...
1. EAT
2. train CORRECTLY
3. train INTENSELY
do that, and you'll get bigger....
You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
this thread is great P!! you are infamous.. can you email me yo autograph bud.. lol![]()


You could be famous too, if you posted some fuckin pics.Originally Posted by gr81
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