Back Injury Rehab

T-Man · 10-04-2004, 06:13 PM

I injured my back doing squats and am unable to do deadlifts, push jerks, etc. Does anyone know of any good rehab workouts I can do so I won't lose all the muscle I fought so hard to gain?

Thanks,

T-Man

Vieope · 10-04-2004, 06:20 PM

I never thought that pushing P-funk around was an exercise.
Only a doctor can give such advice. I am sure of one thing though, it is better to lose a few pounds of muscles than seriously hurting your back.

10-04-2004, 06:13 PM	#1
T-Man Junior Member Join Date: Sep 2004 Location: USA Posts: 62 Photos: 1	Back Injury Rehab I injured my back doing squats and am unable to do deadlifts, push jerks, etc. Does anyone know of any good rehab workouts I can do so I won't lose all the muscle I fought so hard to gain? Thanks, T-Man

10-04-2004, 06:20 PM	#2
Vieope Monochromatic Bunny Join Date: Oct 2003 Location: drinking coffee.. Posts: 14,863 Photos: 10	I never thought that pushing P-funk around was an exercise. Only a doctor can give such advice. I am sure of one thing though, it is better to lose a few pounds of muscles than seriously hurting your back.
	FURtherness

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