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Back Injury Rehab

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  1. #1
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    Arrow Back Injury Rehab

    I injured my back doing squats and am unable to do deadlifts, push jerks, etc. Does anyone know of any good rehab workouts I can do so I won't lose all the muscle I fought so hard to gain?

    Thanks,

    T-Man

  2. #2
    Monochromatic Bunny

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    I never thought that pushing P-funk around was an exercise.
    Only a doctor can give such advice. I am sure of one thing though, it is better to lose a few pounds of muscles than seriously hurting your back.

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