moving over to MAX-OT
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Thread: moving over to MAX-OT
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10-04-2004, 09:42 PM #1Registered User
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moving over to MAX-OT
hello, I've been working out with this new routine I posted here a while ago and I have seen no results so I was thinking of switching to the MAX-OT rouitne, any suggestions on MAX-OT or recomendations?
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10-04-2004, 11:12 PM #2High $ociety
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max-ot looks alright but your lack of gains might not be routine related....
make sure your diet/training volume are in check, amongst other things
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