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Bicep peak
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06-19-2001, 01:35 PM
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#1 |
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Registered User
Join Date: Jun 2001
Location: Louisiana
Posts: 6
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Bicep peak
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I really wanting to focus on getting my bicep to a better peak. Any suggestions on specific routines. I've always worked on bulking and training heavy. Maybe work on better shaping the shoulder to give an illusion of a better peak? More isolation movements? Any opinions?
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06-19-2001, 02:04 PM
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#2 |
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I'm Dead Sexxxxy!!
Elite Member
Join Date: Dec 2000
Location: Canada
Posts: 4,970
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In my opinion, bicep peak is genetic.
------------------ Just another day in the gutter |
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06-19-2001, 02:06 PM
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#3 |
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the one & only
Administrator
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It's genetic. If you don't have a peak, no exercise will give you one!
 If you have a peak, whatever biceps exercises you currently perform will make your biceps bigger, and your peak should increase as well. ------------------ Just because the majority believes it, does not make it true! |
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06-19-2001, 02:41 PM
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#4 |
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Senior Member
Join Date: May 2001
Location: Chillin' in mah cribb, yo.
Posts: 598
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Bicep peak is 100% genetic.
You *may* be able to lenghen muscles near their insertions through certain movements (stretch), and with isolation movements you *may* be able to bring out striations in muscle, and give the muscle a more "full" appearence. Other than that, it's all genetic. ------------------ Complex problems have simple, easy to understand, wrong answers. |
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06-20-2001, 05:27 AM
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#5 |
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Registered User
Join Date: Jun 2001
Location: Louisiana
Posts: 6
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Well I think I'm gonna hit grandpa in the mouth. HA HA
I was afraid of that answer. |
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06-20-2001, 09:38 AM
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#6 | |
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I'm Dead Sexxxxy!!
Elite Member
Join Date: Dec 2000
Location: Canada
Posts: 4,970
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Quote:
Hahahaha, you and me both. ------------------ Just another day in the gutter |
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06-20-2001, 05:57 PM
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#7 |
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Great American Nightmare
Join Date: Jan 2001
Location: Wheeling
Posts: 888
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I have seen my gradpa fight before. He kicked ass!
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