Reply With Quotefo shizzle ma nizzleOriginally Posted by SlimShady
Bulking and getting a big gut
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Thread: Bulking and getting a big gut
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10-06-2004, 05:04 PM #1Registered User
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Bulking and getting a big gut
Hi, I'm new here, so forgive me if I'm posting this in the wrong place. I started a body building program about 3 weeks ago. I am 5'10" and I weighed 150 when I started. I am now up to 157, but I am noticing that a lot of the weight is going to my gut. Is this a normal thing during bulking or should I start to cut back on my diet? My arms and shoulders seem a little bigger already and I don't want to lose that, but I can't stand to have a big gut. Help me out if you can.
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10-06-2004, 05:15 PM #2Monochromatic Bunny
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10-06-2004, 05:16 PM #3Senior Member ELITE MEMBER
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More protein, less fats.
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10-06-2004, 05:29 PM #4Is Doin It 4 Da Shorteez
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how high are your cals ? your cals could be too high or you are eating too much of the wrong foods. are you doing any cardio ? I always do some form of cardio even on a bulk to minimize increases in bf... Originally Posted by SlimShady
Hi, I'm new here, so forgive me if I'm posting this in the wrong place. I started a body building program about 3 weeks ago. I am 5'10" and I weighed 150 when I started. I am now up to 157, but I am noticing that a lot of the weight is going to my gut. Is this a normal thing during bulking or should I start to cut back on my diet? My arms and shoulders seem a little bigger already and I don't want to lose that, but I can't stand to have a big gut. Help me out if you can.I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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10-06-2004, 05:55 PM #5Dookie
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Originally Posted by Vieope
Hmm... a Brazilian bunny with a phrase like that. I'm so confused.
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10-06-2004, 06:46 PM #6Fueled by Testosterone MODERATOR
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A little excess fat is going to come down to diet. Post your diet in the diet & nutrition forum.
Also, keep in mind that most of us gain a little fat with the muscle we put on. This is why we cycle between bulking and cutting.The only time it's bad to feel the burn is when you're peeing...
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10-07-2004, 11:45 AM #7..is bulking up! ELITE MEMBER
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Originally Posted by CowPimp
Post it with total cals and macro breakdown along with your stats and goal. Before doing that, read the sitcky 'guide to...' in that forum. It wil give you some clues if you need to re-work your diet.
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10-07-2004, 12:12 PM #8Registered User
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Hey thanks for the help. I'll try to post my diet in the other forum. I think I might be taking in too many calories, so I decided to try and balance things by adding a little cardio to my weekly schedule.
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