Reply With QuoteMonday: Legs & abs
Tues: chest & shoulders
Wed: rest
Thurs: back
Fri: arms
OR
Mon: legs,abs
Wed: chest,shoulders, tri
Fri: back, bi
Hows my schedule?
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Thread: Hows my schedule?
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10-11-2004, 12:20 AM #1Cutting
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- Jul 2004
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Hows my schedule?
Monday: Back
Tuesday:Resting day
Wed: Chest and shoulders
Thursday: Biceps and Triceps
Fri: Resting day
Saturday: Legs and Abs
Sunday:Resting day
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10-11-2004, 06:07 PM #2Senior Member
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- Sep 2004
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- baja calif, Mexico
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- 6,933
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10-11-2004, 08:03 PM #3MP Minister of Pain! ELITE MEMBER
- Join Date
- Sep 2003
- Location
- Ocean County NJ
- Posts
- 7,561
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- 3272684
Works for me. There are endless splits so try that one and if it works for ya stick to it...if in several weeks you find it is not working just switch it.
Originally Posted by michael74737
"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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