Thread: Good training routine in my honey months,,,

hey guys,

I am getting married soon and needs good training routine in my honey months. I will have more that one honey month. It is about three months . I need your help to give me good training routine for this period so I can stay in shape not getting fat and hitting each muscle once a week. I will go to the gym three days a week only during this period spending one to one and half every time.


Any porf. can help???

thank,s

Originally Posted by thejames

what exactly is a honey month? are you having a honeymoon that lasts 3 months?

My best guess would have to be....its the months that lead up to the honey moon????

SF hit the nail on the head...concentrate on diet most of all. If you are looking to lose some weight or tone up before the wedding/honey moon then get some cardio in there and start some resistence training. Full body routine 3x a week should work for now if you are new to it.