one arm stronger than the other

Genetic Freak · 01-10-2002, 12:22 PM

guys we all have one arm slighty stronger than the other...well at least i do. My biceps ya really can't tellthe difference in size but the forarms ya sure can. My left forarm is smaller than my right one. Any suggestions in gettin the left one up to par with the right one so it's doesnt look so weird when I'm doin curls.

**Prince** · 01-10-2002, 01:08 PM

You can do some priority training on the week side.

I used to do a few extra reps with my weaker side until it caught up.

Using dumbbells rather than barbells help also.

Scotty the Body · 01-10-2002, 01:29 PM

You could try masterbation with your left hand for awhile and see if that evens it out. LOL, sorry had to say it. J/K

I agree with prince.

KANE_VICIOUS · 01-10-2002, 01:32 PM

i was like that also but as the time passed the both got even

**Prince** · 01-10-2002, 01:42 PM

Quote:

Originally posted by Scotty the Body
You could try masterbation with your left hand for awhile and see if that evens it out. LOL, sorry had to say it. J/K

I agree with prince.

Has that worked well for you Scotty?

ossiferdawkins · 01-10-2002, 02:48 PM

You might stick to isolation exercises. Also stay away from machines for a while. Go for the free weights until your arm catches up. BBs DBs etc....

Scotty the Body · 01-10-2002, 02:52 PM

Quote:

Originally posted by Prince

Has that worked well for you Scotty?

01-10-2002, 12:22 PM	#1
Genetic Freak Junior Member Elite Member Join Date: Apr 2001 Location: dallas texas Posts: 48	one arm stronger than the other guys we all have one arm slighty stronger than the other...well at least i do. My biceps ya really can't tellthe difference in size but the forarms ya sure can. My left forarm is smaller than my right one. Any suggestions in gettin the left one up to par with the right one so it's doesnt look so weird when I'm doin curls.
	If you want the Ultimate... you have to be willing to pay the ultimate price.

01-10-2002, 01:08 PM	#2
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,989 Blog Entries: 25 Photos: 320	You can do some priority training on the week side. I used to do a few extra reps with my weaker side until it caught up. Using dumbbells rather than barbells help also.
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01-10-2002, 01:29 PM	#3
Scotty the Body I'm Dead Sexxxxy!! Elite Member Join Date: Dec 2000 Location: Canada Posts: 4,970	You could try masterbation with your left hand for awhile and see if that evens it out. LOL, sorry had to say it. J/K I agree with prince.
	Cool

01-10-2002, 02:48 PM	#6
ossiferdawkins Registered User Join Date: Dec 2001 Location: Waco, Texas Posts: 61	You might stick to isolation exercises. Also stay away from machines for a while. Go for the free weights until your arm catches up. BBs DBs etc....
	"Gun Control: Being able to hit what you are aiming at!" *Ossifer Dawkins*

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01-10-2002, 01:32 PM	#4
KANE_VICIOUS Member Join Date: Jan 2002 Location: mass Posts: 122	i was like that also but as the time passed the both got even

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