Reply With Quote"no pain no gain...right?"
wrong.
chart your gains by measuring your chest then after a bulking period measure it once more. Then decide if you are gaining or not.
no pain no gain... right?
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Thread: no pain no gain... right?
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10-20-2004, 05:32 PM #1Registered User
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no pain no gain... right?
i do 2 circuits of exercises and the place on my body where i feel it the least is my chest. I bench 145. Whether good or not... this is how much i can do right now and after 4 weeks of exercising... i dotn' mind much. But my chest isn't feeling it. Why? am i doing it wrong?
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10-20-2004, 05:46 PM #2Registered User
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10-20-2004, 06:23 PM #3Fueled by Testosterone MODERATOR
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Soreness does not have to be present to experience gains. If you are gaining size and/or strength, then don't worry about it. Tell us the full routine, maybe we could help you tweak it.
The only time it's bad to feel the burn is when you're peeing...
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