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Proper form demonstation ?


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Old 10-22-2004, 10:07 PM   #1
Skinny Tattooed Guy
 
Join Date: Aug 2003
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Proper form demonstation ?

I used to lurk here last year (found some great info BTW) and I remember some links posted that were to a website that had animated gifs demonstrating the proper exucution of various exercises. I can't find it now, anyone know what I'm talking about and have the link?

Thanks ~ TC
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Old 10-22-2004, 10:09 PM   #2
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Probably ExRx. Be careful though; his form is terrible on quite a few lifts.

I like this site better. The videos are higher quality, the descriptions are better, and the form is better in general.



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Old 10-22-2004, 10:11 PM   #3
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Thanks
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