ok so my top part of chest is pretty good, middle is OK, but i don't have a bottom at all. It's all soft(i'm fat). So is it OK if i start my chest workout with decline, and then move to incline and then flat? is there anything wrong with that?
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ok so my top part of chest is pretty good, middle is OK, but i don't have a bottom at all. It's all soft(i'm fat). So is it OK if i start my chest workout with decline, and then move to incline and then flat? is there anything wrong with that?
lose body fat to correct this problem...
changing the order of exercises down each week is also a good plan when working a muscle that can be hit from various angles...
thanks
I do notice that doing dips makes the lower part of my chest harder.
Ditto!Quote:
Originally Posted by LAM
Jeanie, you ok? :lol:
Quoted 4 times
Yes! Yes! Yes! and Yes!
I know, stupid computer:laugh:Quote:
Originally Posted by PreMier