lose body fat to correct this problem...
changing the order of exercises down each week is also a good plan when working a muscle that can be hit from various angles...


lose body fat to correct this problem...
changing the order of exercises down each week is also a good plan when working a muscle that can be hit from various angles...
Conservatism is the default ideology for lazy non-critical thinkers

I do notice that doing dips makes the lower part of my chest harder.
Ditto!Originally Posted by LAM
Current weight 130.4![]()
Goal weight 125 11 bf%
Overall Goal is to be the best I can be and feel good![]()
http://www.ironmagazineforums.com/ga...ent_BF-med.jpg
Jeanie, you ok?
Quoted 4 times
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

Yes! Yes! Yes! and Yes!
I know, stupid computerOriginally Posted by PreMier
![]()
Current weight 130.4![]()
Goal weight 125 11 bf%
Overall Goal is to be the best I can be and feel good![]()
http://www.ironmagazineforums.com/ga...ent_BF-med.jpg