lose body fat to correct this problem...
changing the order of exercises down each week is also a good plan when working a muscle that can be hit from various angles...


lose body fat to correct this problem...
changing the order of exercises down each week is also a good plan when working a muscle that can be hit from various angles...
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.

I do notice that doing dips makes the lower part of my chest harder.
Ditto!Originally Posted by LAM
Current weight 130.4![]()
Goal weight 125 11 bf%
Overall Goal is to be the best I can be and feel good![]()
http://www.ironmagazineforums.com/ga...ent_BF-med.jpg
Jeanie, you ok?
Quoted 4 times
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

Yes! Yes! Yes! and Yes!
I know, stupid computerOriginally Posted by PreMier
![]()
Current weight 130.4![]()
Goal weight 125 11 bf%
Overall Goal is to be the best I can be and feel good![]()
http://www.ironmagazineforums.com/ga...ent_BF-med.jpg
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