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  1. #1
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    Saggin Titties

    ok so my top part of chest is pretty good, middle is OK, but i don't have a bottom at all. It's all soft(i'm fat). So is it OK if i start my chest workout with decline, and then move to incline and then flat? is there anything wrong with that?

  2. #2
    LAM
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    lose body fat to correct this problem...

    changing the order of exercises down each week is also a good plan when working a muscle that can be hit from various angles...
    Conservatism is the default ideology for lazy non-critical thinkers

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    thanks

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    I do notice that doing dips makes the lower part of my chest harder.

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    Quote Originally Posted by LAM
    lose body fat to correct this problem...

    changing the order of exercises down each week is also a good plan when working a muscle that can be hit from various angles...
    Ditto!
    Current weight 130.4
    Goal weight 125 11 bf%
    Overall Goal is to be the best I can be and feel good

    http://www.ironmagazineforums.com/ga...ent_BF-med.jpg

  6. #6
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    Jeanie, you ok?

    Quoted 4 times
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

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    Yes! Yes! Yes! and Yes!

  8. #8
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    Quote Originally Posted by PreMier
    Jeanie, you ok?

    Quoted 4 times
    I know, stupid computer
    Current weight 130.4
    Goal weight 125 11 bf%
    Overall Goal is to be the best I can be and feel good

    http://www.ironmagazineforums.com/ga...ent_BF-med.jpg

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