Reply With QuoteNo, it doesn't mean that. As a wise person once told me, "the burn" is not a good indicator of the quality of your workout.
Besides, ever since I started taking creatine, I;ve felt very little burn in quite some time.
can't feel the lactic acid.
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Thread: can't feel the lactic acid.
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10-23-2004, 01:12 PM #1Cutting
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can't feel the lactic acid.
I havent felt the real burning feel of lactic acid in a long time. The last time I felt it was on oct 21, 2004. That was a day after working on my chest and shoulders and it was only a mild feeling of lactic acid. Does this mean im not building muscle?
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10-23-2004, 02:05 PM #2Metrosexual ELITE MEMBER
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So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
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10-23-2004, 02:35 PM #3Is Doin It 4 Da Shorteez
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creatine helps to buffer lactic acid...one of many reasons to supplement with creatine
Originally Posted by cfs3
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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10-23-2004, 02:37 PM #4Is Doin It 4 Da Shorteez
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most likely your lactic acid threshold has increased... Originally Posted by michael74737
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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10-23-2004, 02:42 PM #5Senior Member ELITE MEMBER
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I never knew that, I stopped using creatine whenI read here that it would cause water retention. Originally Posted by LAM
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10-23-2004, 02:50 PM #6Is Doin It 4 Da Shorteez
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a qualtiy creatine supplement made with high grade raw materials will only cause increased cellular hydration in skeletal muscle. Originally Posted by min0 lee
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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10-23-2004, 03:14 PM #7Senior Member ELITE MEMBER
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OK, back to creatine I go.
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10-23-2004, 03:25 PM #8Senior Member ELITE MEMBER
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Ummmm..... Originally Posted by michael74737
That was 2 days ago.
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10-23-2004, 06:02 PM #9Senior Member ELITE MEMBER
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From the internet
Lactic acid - friend or foe?
Lactic acid (lactate) is not:
- responsible for the burn in the leg muscles when exercising very fast
- responsible for the soreness you experience in the 48 hours following a hard session
- is not a waste product
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