So what kind of squat do you all do? Wide stance or Close? N/M

bharminder · 06-26-2001, 03:13 PM

no message

Scotty the Body · 06-26-2001, 03:30 PM

Narrow mostly.

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Just another day in the gutter

**I Are Baboon** · 06-26-2001, 03:57 PM

I usually do a wide stance (about shoulder width apart). I will also have days when I just do narrow stance. I like the variety.

fin1 · 06-26-2001, 03:58 PM

I switch it up every so often between close stance (4-6 in.) and wide stance (shoulder width).

bharminder · 06-26-2001, 04:12 PM

By close stance I meant shoulder width and wide stance wider than shoulder width LOL

**I Are Baboon** · 06-26-2001, 04:17 PM

I never go wider than shoulder width. I hear it's not good for your hips. Who knows?

bharminder · 06-26-2001, 05:40 PM

Like 99% of powerlifters go wider than shoulder width.Less distance for the bar to come up, and you work your hams glutes and lower back more than just the quads

ballast · 06-26-2001, 07:00 PM

shoulder width or slightly wider.

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"I'm just here to kick a$$, sleep till noon"

**Prince** · 06-26-2001, 07:32 PM

shoulder width

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Just because the majority believes it, does not make it true!

06-26-2001, 03:13 PM	#1
bharminder Registered User Join Date: Mar 2001 Location: Detroit, Michigan, USA Posts: 129	So what kind of squat do you all do? Wide stance or Close? N/M BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com no message

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06-26-2001, 03:30 PM	#2
Scotty the Body I'm Dead Sexxxxy!! Elite Member Join Date: Dec 2000 Location: Canada Posts: 4,970	Narrow mostly. ------------------ Just another day in the gutter

06-26-2001, 03:57 PM	#3
I Are Baboon pedal pedal pedal Moderator Join Date: Mar 2001 Location: Beerville Posts: 10,789 Photos: 10	I usually do a wide stance (about shoulder width apart). I will also have days when I just do narrow stance. I like the variety.

06-26-2001, 03:58 PM	#4
fin1 Registered User Join Date: Dec 2000 Location: Bethel Park, PA USA Posts: 5	I switch it up every so often between close stance (4-6 in.) and wide stance (shoulder width).

06-26-2001, 04:12 PM	#5
bharminder Registered User Join Date: Mar 2001 Location: Detroit, Michigan, USA Posts: 129	By close stance I meant shoulder width and wide stance wider than shoulder width LOL

06-26-2001, 04:17 PM	#6
I Are Baboon pedal pedal pedal Moderator Join Date: Mar 2001 Location: Beerville Posts: 10,789 Photos: 10	I never go wider than shoulder width. I hear it's not good for your hips. Who knows?

06-26-2001, 05:40 PM	#7
bharminder Registered User Join Date: Mar 2001 Location: Detroit, Michigan, USA Posts: 129	Like 99% of powerlifters go wider than shoulder width.Less distance for the bar to come up, and you work your hams glutes and lower back more than just the quads

06-26-2001, 07:00 PM	#8
ballast Registered User Join Date: Apr 2001 Location: Kalamazoo,MI USA Posts: 350	shoulder width or slightly wider. ------------------ "I'm just here to kick a$$, sleep till noon"

06-26-2001, 07:32 PM	#9
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,457 Blog Entries: 25 Photos: 313	shoulder width ------------------ Just because the majority believes it, does not make it true!