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Improving full body workout
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Thread: Improving full body workout
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11-08-2004, 03:44 AM #1Monochromatic Bunny
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Improving full body workout
When I was younger and creative, I was trying to give "full body workout" another meaning. After working out I kept looking for an exercise that would involve every muscle of the human body with just one lift. You can imagine how that went.
Somebody could help me to solve the mystery?
It would be very helpful to the business men with no time, one lift and they are good to go.
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11-08-2004, 04:00 AM #2Patrick ELITE MEMBER
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Optimum Sports Performance
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11-08-2004, 08:38 AM #3Fueled by Testosterone MODERATOR
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Yeah, the clean and press is about as close as you're going to get. The only problem is the press is going to limit the amount of stress you can put on your lower body during the clean part of the action.
The only time it's bad to feel the burn is when you're peeing...
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11-08-2004, 09:06 AM #4Monochromatic Bunny
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I was thinking something with more personality and agressive, something that the guy from Flex´s gym would do. Jumping, screaming, rolling ...
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11-08-2004, 11:01 AM #5mmmm weights..
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Originally Posted by Vieope
Damn
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11-08-2004, 11:12 AM #6Moderator MODERATOR
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Bunny punting is both full body and fun.
If sense were common, everyone would have it.
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11-08-2004, 11:26 AM #7Monochromatic Bunny
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Hey!
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11-08-2004, 03:39 PM #8Functional Lifting = Life
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What about deadlift? What doesn't that exercise involve?
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