Dr. Darden and Dorian Yates probably have some material out there for ya.
Im interested in doing some reading on HIT. What books would all you HIT supporters suggest i start with? I have seen that there are a few books by Mentzer, but i didnt know which to start with. Also, any other authors/books to look into would be appreciated.![]()
Dr. Darden and Dorian Yates probably have some material out there for ya.
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
Great, thanks.. time for a trip to B&N tonight![]()
Get Darden's latest book The New High Intensity Bodybuilding (I believe that is the correct title).
Maximize your Training by Brzycki is an awesome book. Dr. Darden's book The New High Intensity Training is excellent.
"in the howling bleeding nights, the dogs plunge into the Volga and swim desperately to gain the other bank. The nights of Stalingrad are a terror for them. Animals flee this hell; the hardest stones cannot bear it for long; only men endure."
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