QuestionGuy

Yo!!!, My friend and I wanted to go to the gym together today and do chest, well first of all I was pretty sick from working the cold night shift and i didnt feel good because i had a hedache, then we went into this small ass shool gym where he goes and i just didnt feel right because the equipement was so shity and different, and i just felt like crap i dont know why i felt so bad and dumb becasue i was acting like a begginer in there i was droping weight i couldt do bench press i was doing like 60% of the weight i can ussualy do at my gym i t was so weird and i felt so weak and emmbaressed honestyl at my own gym i get concentrated and strong like nothing man i really can honestly say that it was bad and like i said before i was doing like maybe 60% of the weight that i ussually can lift at my gym, i just welt weak and weird, after that i sadi never again man, im going to my gym and listening to my own music, maybe it had a part in that im sick also, i don't know...... anyone have any simmilar storys??

Mudge

In a period of about 3 days, and a gym change, I lost a shytload of strength. Getting used to new equipment and a new enviroment can sometimes be a beach.

Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin
When I let go of what I am, I become what I might be. Lao-Tzu
I don't know any sources so don't ask - thanks

Tha Don

I moved off to Uni a couple of months ago, same story... lost strength on most major lifts (bench in particular, the bar is a lot thicker at this gym and the bench is crap - you have to like do a pull-over just to get it over your chest its weird shyt), also the f'in dumbells have the weirdest grips ever!! the bars are kinda like thicker in the middle and then narrow at the sides, maybe if you have MASSIVE hands you'd be okay, but i wear gloves in the gym and these dumbells do not grip well at all

getting used to it a bit more now though, plus the honeyz at this gym! dayummm!!

QuestionGuy

i feel ya man same shit here, the worst thing it was a small gym and it was so embaressing becasue i just looked like a retard i swear, but a part of it was because i was kinda sick and i missed out on music and shit... i dont know about you guys but i have like a whole ritual before i go to the gym like driving the same road always....well i gues i made the best of it by calling it a "shock" day so its all good

Mudge

That is crappy, totally unsafe. That is one reason I get as far under the bar as I can and still make the lift without hitting anything.

I do lots of prep as well, its like going to work, except not as dismal.

Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin
When I let go of what I am, I become what I might be. Lao-Tzu
I don't know any sources so don't ask - thanks

seven11

heheh my gym is small, but it aint crappy.........and i like it there been lifting there for a long time so i got used to everything

CowPimp

Now you have me worried. I think I'm going to join my friends gym tomorrow. It's getting to the point where a squat rack is an absolutel necessity, and various other equipment is certainly useful. I hope I don't notice a decrease in strength...

The only time it's bad to feel the burn is when you're peeing...

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Rocco32

Why'd you switch gyms? No more steriod users to tattle on?

I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

PreMier

P-side Inc.

"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

QuestionGuy

fuck you asshole what are you trying to show of in that picture your tatoos?? because i sure am not seeing any muscles...??? i didnt change gyms i wanted to workout with my friend on chest day because we are both bulking but when i got there felt weird because everytihng was different and i felt weak, i only lifted like 60-70 percent of the weight i ussually do.......

SPIKE1257

Shouldn't put down ones physique on a bb forum. Give constructive criticism or don't say anything.

PreMier

Agreed.

Isnt it ironic.. the ones that always talk big, are the ones without pics of themselves.

P-side Inc.

"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

CowPimp

I just worked out at the gym for the first time today. I have gone to Bally's once before with a friend, but it's a whole different story to go alone. The only differences I noticed were increases in the weight I could move.

On the negative side of things, two different people that spotted me didn't know what the Hell they were doing. They were huge too. I assumed, stupidly, that the largest guys in the gym would at least know how to spot properly. They both helped me before I got stuck! I was so pissed. Next time someone spots me I am going to give them a briefing on how to spot first. Now, the first time I am confident I had the lift. The second time I don't think I would've had it, but it is definitely questionable. Either way, learn how to spot dammit!

The only time it's bad to feel the burn is when you're peeing...

CowPimp Picks Up Heavy Shit

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Rocco32

^ Roid rage

I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

cappo5150

I love my new gym (world), it doesnt have all the fancy new machines like 24hrs but atleast there are no grandmas or jackasses there.