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how important is cardio when doing MAX OT?
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11-11-2004, 07:13 PM
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Registered User
Join Date: Aug 2004
Location: Venezuela
Posts: 44
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how important is cardio when doing MAX OT?
well like the title says how important is it? cause yeah I've been doing MAX OT for 3 weeks no and I have seen results but to tell you ppl the truth I have done cardio 3 times or so , so I think maybe I should be watching better results if I did cardio
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