Vince2005

I am wondering is there anyway to reduce strech marks because I am getting more of them and don't know how to prevent them.I have seen guys bigger than me with no strech marks what am I doing wrong?

Thanks

19 years old Bodyweight 135 pounds Bodyfat 14% 5"6
Max Squat unknown Max Bench Unknown Goals for March
Bodyweight 150 pounds.Max Squat 250 pounds Max Bench 200 pounds.

Randy

Vitamin E oil or cocoa butter lotion bro....
Use especially after showering . Try to avoid really hot water too. Hot water takes a lot of your skins natural moisture out. But if you make sure you use the lotion frequently you should quickly notice the benefits.

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dbolman

Maybe he's right, but to date i'd say it's more likely genetics as to why some don't get this. Good thing though, is that over time they become more or less the same color as the surrounding skin and less obvious.

Vieope

FURtherness

sabre81

really? i didnt know that

Randy

Yep! I used to take hot hot shower for years and years as a kid with no problems. But when I hit like 30 I got a little patch of eczema on my leg. The doctor told me that many eczema conditions are caused by people that take very hot showers and do not replenish the loss of moisture that is removed as a result of them. So every since I have tried to tone down my hot showers and limit my time taking them.

As for stretch marks - Genetics may be a factor in those that do not get them.
But for those that do I believe vitamine E and/or continuous usage of lotion will greatly help. All you can do is try it. What do you have to lose. But as I mentioned above, it only benefits you to keep your skin from drying out by keeping it moist and avoiding extensive hot showers.

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