best time to do cardio?
Results 1 to 2 of 2
Thread: best time to do cardio?
-
11-14-2004, 12:29 AM #1Registered User
- Join Date
- Nov 2004
- Location
- California
- Posts
- 619
- Rep Points
- 942558
best time to do cardio?
i am curious when the optimum time is to do cardio, i have been bulking for about 2 and a half months and went from 200 to 220 and decided to trim up the midsection but stay at the same weight, ive tried both cardio right after a workout and also tried cardio later on in the day, which would be best to not loose muscle mass? Would doing cardio right after a workout take away from gains that i might recieve from my workouts? i am curently doing cardio 3 or 4 days a week, between 20-30 minutes at a time, keep in mind that i dont want to loose muscle size and just want to turn my almost 4 pack into a 6 pack.
thank you for all replies!
-
11-14-2004, 01:51 AM #2Is Doin It 4 Da Shorteez
- Join Date
- May 2002
- Gender
- Location
- Sin City
- Posts
- 12,511
- Rep Points
- 350347898
IMO, as early in the day as possible for optimum fat loss...
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
Reply With QuoteSimilar Threads
-
Best Time for Cardio?
By Dante in forum TrainingReplies: 1Last Post: 03-02-2005, 06:08 AM -
What cardio and best time to do it
By Tom_B in forum TrainingReplies: 20Last Post: 07-26-2004, 06:25 PM -
Best time for Cardio?
By dj_diablo54 in forum TrainingReplies: 5Last Post: 01-09-2004, 09:38 AM -
No TIme for Cardio
By The Rose in forum TrainingReplies: 4Last Post: 05-23-2001, 07:16 AM -
Cardio Time
By Mule in forum TrainingReplies: 11Last Post: 04-11-2001, 12:00 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.