Reply With QuoteEllipiticals have always been my weapon of choice to burn fat. If you don't have access to one, I'd go with the treadmill. You want to keep your heartrate consistent, and if you're getting crazy on the kickboxing you'll be too jumpy with your HR and won't be as effective when you try to burn fat.
Forms of Cardio
Results 1 to 3 of 3
Thread: Forms of Cardio
-
11-14-2004, 08:57 PM #1Registered User
- Join Date
- Sep 2004
- Posts
- 30
- Rep Points
- 10
Forms of Cardio
Question for anyone here:
I used to run (HIIT and jogging) outside as my main form of cardio. Now that its too cold, what else are you guys doing to get your cardio in? And dont tell me youre all doing a 3 month bulk....I have a treadmill and a bike downstairs, punching bag (for kickboxing) and jump rope in the garage, which one would be the best cardio?
Also kind of a sidenote, does anyone here use the Tabata method, aka HIIT with weights?
Thanks
-
11-14-2004, 09:26 PM #2Registered User
- Join Date
- Nov 2004
- Gender
- Location
- America! Fuck yeah!
- Posts
- 6,672
- Rep Points
- 4928776
-
11-14-2004, 09:52 PM #3Registered User
- Join Date
- Aug 2004
- Posts
- 1,380
- Rep Points
- 24124652
I like to mix it up with ellip. machines and jumping rope
Similar Threads
-
Entry Forms now available
By RSS Feed Robot in forum Bodybuilding GossipReplies: 0Last Post: 12-30-2007, 10:10 PM -
Two forms of squat in same leg day?
By StanUk in forum TrainingReplies: 29Last Post: 04-21-2007, 12:21 PM -
best forms of no2
By jonner in forum SupplementsReplies: 5Last Post: 05-28-2006, 04:06 PM -
Critique my forms
By pyro in forum TrainingReplies: 26Last Post: 05-30-2005, 12:54 PM -
Leg Press forms
By david in forum TrainingReplies: 9Last Post: 07-19-2002, 02:52 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.