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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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| View Poll Results: What kind of results have you hade with volume training (gear free) | |||
| The more volume the more growth (25+ sets per muscle) |
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1 | 33.33% |
| I use it for plataue busters |
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0 | 0% |
| decent results about the same as any other routine |
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1 | 33.33% |
| the more volume the smaller i get |
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1 | 33.33% |
| Multiple Choice Poll. Voters: 3. You may not vote on this poll | |||
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#1 |
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Registered User
Join Date: Mar 2004
Posts: 44
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volume training and your opinion
Just wondering how u guys have done with volume training I'm a firm believer in volume training i think its the way bodybuilding should be arnold is my idol so thats one reason i like so much. but lately Ive been second guessing it after reading around a bit and getting farmiliar with other routines.
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#2 |
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Registered User
Join Date: Oct 2003
Posts: 71
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I don't do it all the time, but I love volume training
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#3 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,439
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cycle it in. I prefer les volume but more frequent workouts.
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#4 |
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Back Home In SOCAL
Elite Member
Join Date: Aug 2003
Location: California
Posts: 3,344
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Ive never actually met anyone natural and big that did volume training.
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"TOLERANCE is the virtue of a man without convictions"
G.K.Chesterton Boot Shine and Polish $15. New Uniforms: $250 New gun and holster: $450 Looking like a stud in uniform: Priceless Girl: Me and this new guy are getting kinda chummy. Me: Good chummy? Like friends forever? Girl: Ya Me: Or Chummy like, spank my ass chummy? |
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#5 | |
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Gym ratt/Part-time pimp
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Quote:
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Dumbest statement made in the Anabolic Zone for Nov
TBD ----------------------------------------------------- What you talking about Willis ? |
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#6 |
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Back Home In SOCAL
Elite Member
Join Date: Aug 2003
Location: California
Posts: 3,344
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Very True.
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"TOLERANCE is the virtue of a man without convictions"
G.K.Chesterton Boot Shine and Polish $15. New Uniforms: $250 New gun and holster: $450 Looking like a stud in uniform: Priceless Girl: Me and this new guy are getting kinda chummy. Me: Good chummy? Like friends forever? Girl: Ya Me: Or Chummy like, spank my ass chummy? |
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