Reply With QuoteI don't do it all the time, but I love volume training
volume training and your opinion
View Poll Results: What kind of results have you hade with volume training (gear free)
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The more volume the more growth (25+ sets per muscle)
1 33.33% -
I use it for plataue busters
0 0% -
decent results about the same as any other routine
1 33.33% -
the more volume the smaller i get
1 33.33%
Multiple Choice Poll.
Results 1 to 6 of 6
Thread: volume training and your opinion
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11-16-2004, 02:35 AM #1Registered User
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volume training and your opinion
Just wondering how u guys have done with volume training I'm a firm believer in volume training i think its the way bodybuilding should be arnold is my idol so thats one reason i like so much. but lately Ive been second guessing it after reading around a bit and getting farmiliar with other routines.
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11-16-2004, 03:09 AM #2Registered User
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11-16-2004, 03:12 AM #3Patrick ELITE MEMBER
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cycle it in. I prefer les volume but more frequent workouts.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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11-16-2004, 03:19 AM #4Unstoppable Force ELITE MEMBER
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Ive never actually met anyone natural and big that did volume training.
"Show me a beautiful woman, and I'll show you a guy tired of screwing her"
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11-16-2004, 08:31 AM #5Is Doin It 4 Da Shorteez
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except for newbies, who can pretty much do anything and increase LBM with the right diet...
Originally Posted by camarosuper6
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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11-17-2004, 03:00 AM #6Unstoppable Force ELITE MEMBER
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Very True.
"Show me a beautiful woman, and I'll show you a guy tired of screwing her"
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