questions about shoulder pressing
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11-16-2004, 03:04 PM #1Registered User
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questions about shoulder pressing
for my weight lifting class, i have to do a report on free wight shoulder press. i was wondering if anyone could tell me the muscles that are worked in shoulder pressing, what the correct form is: (A. starting position, hand/foot position, grip, etc.), (B. descen;: flexation), and (C. ascent; extension). and does anyone know where i can find a picture of a person doing this exercise on the internet? thankyou for you time
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11-17-2004, 09:12 AM #2FLEXecutioner
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11-17-2004, 09:14 AM #3Fueled by Testosterone MODERATOR
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