 |
 |
 |
|
|||||||
| Photo Gallery | Register | Members List | Blogs | Search | Today's Posts | Mark Forums Read |
| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Sponsored by: BigBackGrips.com |
Pullups, Chinups, Dips etc. VS Weight Training
 |
|
|
LinkBack | Thread Tools | Display Modes |
11-18-2004, 01:52 PM
|
#1 |
|
Registered User
Join Date: Nov 2004
Location: Chicago
Posts: 703
|
Pullups, Chinups, Dips etc. VS Weight Training
If someone does chest and back on Monday would it be a bad idea to do bodyweight exercises like pullups & chinups on following day? (Not on a regular basis)
|
|
|
|
|
|
11-18-2004, 03:02 PM
|
#2 |
|
Legal Eagle
Join Date: Jan 2004
Posts: 41
|
I would not do the same muscle groups two consecutive days. Why not incorporate the pull ups into your chest/back workout and take the next day off, so you can grow!!!
|
|
|
|
|
11-18-2004, 04:12 PM
|
#3 |
|
Registered User
Join Date: Nov 2004
Location: Chicago
Posts: 703
|
Thanks
|
|
|
|
|
|
|
|
11-18-2004, 08:32 PM
|
#4 |
|
Registered User
Join Date: Nov 2004
Posts: 30
|
Sometime's i've done weight and calithenics in the same workout, a nice combination. For chest, presses/flys combined with pushups/dips, or rowing combined with chins.
|
|
|
|
|
11-18-2004, 11:03 PM
|
#5 |
|
Gatekepper
Moderator
Join Date: Jun 2004
Location: Texas
Posts: 5,767
|
I wouldn't do dips the day after chest for sure.
|
|
|
|
|
11-19-2004, 12:32 PM
|
#6 |
|
Celebrity PersonalTrainer
|
I keep dips and chest quite a bit apart. My split:
Mon: Chest/Biceps/Abs Tues: Delts/Shoulders/Calves Wed: Rest Thurs: Triceps/Biceps/Back/Abs Friday: Quads/Hams/Calves Sat/Sun: Rest |
|
|
|
|
«
Grip problem
|
Help My Lats!
»
| Thread Tools | |
| Display Modes | |
Linear Mode
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Lose Bodyfat but gain mass? | Jason Da Bodiful | Training | 25 | 01-10-2006 07:16 PM |
| Here is a good writing that some of you might enjoy! | Prince | Training | 17 | 10-10-2005 01:49 PM |
| One set or Three?? | ZONE | Training | 2 | 06-13-2001 01:35 PM |
| How to put on the pounds? | Waterlogged | Training | 16 | 06-07-2001 04:18 PM |
| Gaining Weight (by Cackerot) | mac sloan | Training | 5 | 03-21-2001 11:34 PM |
All times are GMT -6. The time now is 05:10 PM.
