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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Aug 2004
Location: London, UK
Posts: 51
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How long before you looked in a mirror and thought wow?
I have been weightlifting for the past four months. The first two months I didn't read up on weightlifting and threw myself into it. The upshot was I wasn't eating enough and overtraining. In the third month I started to read up and increased my calorie intake but was still overtraining. Only for the past month have I been training with a proper program (Max-OT) and eating properly. I have now started to notice my body changing shape and it's a real boost.
How long was it before you looked in a mirror and thought wow? I know every one is different but how long do I need to wait before I notice a big difference? |
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#2 |
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Senior Member
Elite Member
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Just a suggestion take progress pics now and along the way.
Quite often you don't notice 'how much' your physique has changed or how significant your gains have been unless you have something to reflect back on. ![]() |
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#3 |
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mmmm weights..
Join Date: Nov 2002
Location: Western New York
Posts: 386
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ill say "wow" when im satisfied. Hmm im never satisfied... o no, a conundrum.
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#5 | |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,523
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Quote:
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Monthly columnist for Muscular Development and Ironman magazines.
GOLIATH LABS Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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#6 |
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Pizza the Hut
Super Moderator
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Exactly, I'm still waiting for wow. Sometimes I think "cool, progress..."
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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#8 |
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Training Trainer
Elite Member
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4.2 minutes. Maybe 4.3.
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Today I can do what others will not so that tomorrow I will do what others cannot.
The difference between winners and losers is that winners do things that losers don't want to do. |
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#11 |
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I am Canadian
Join Date: Jul 2004
Location: Canada
Posts: 707
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When I first caught the lifting bug when I was 16 yrs old, it took about two months before I could look in the mirror and say 'WOW' to myself. It was as if I was looking at someone else's body with my head on it; I couldn't believe that they were my arms, my chest, my legs, ect...
So I continued to lift; nothing more motivating than progress. After 7 yrs of lifting, my life hit the shitter; injuries, marriage on the rocks, failed business, aggrevated assualt charges, two yrs in and out of courts, ect... Know I am feeling fine, and I have gotten my life back in order and back in the gym after almost 3 yrs off. I don't catch myself saying 'WOW' to often anymore but soon enough. |
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#12 |
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hybrid of machine & skin
Elite Member
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the first time i said wow was october 9, 2004, at 10am. It was the day of my first contest (came in third) and I was shocked. I came from weighing 278 a year before and weghed in at 210.
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Eat well, train daily, die anyway. |
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#13 |
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want to get big
Join Date: Oct 2004
Location: manitoba, canada
Posts: 118
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ill say wow when every chick on the beach starts checking me out
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#14 | |
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want to get big
Join Date: Oct 2004
Location: manitoba, canada
Posts: 118
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Quote:
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#20 | |
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Disabled Vet
Elite Member
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Quote:
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Heavily medicated for your safety.
Medicated Not medicated ![]() Age 40, 5'11" 210lb's |
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#21 | |
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Sackin' up every day
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Quote:
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-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall |
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#23 |
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want to get big
Join Date: Oct 2004
Location: manitoba, canada
Posts: 118
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why not??? lol |
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#25 | |
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Gym ratt/Part-time pimp
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Quote:
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Dumbest statement made in the Anabolic Zone for Nov
TBD ----------------------------------------------------- What you talking about Willis ? |
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#26 |
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iwillmakeyousmelltheglove
Moderator
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im much the same, i havent been doing it long, and i am getting gains recently, but ill never be completely satisfied. im a perfectionist. still, i do get the odd "dude...nice!" of mates or "mmmmmm" off my laydee friend :P
it helps! |
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http://sdatrainingprograms.blogspot.com - Updated 02/12/08
"Do i not like that? No, i do not not like that, i LIKE that!" |
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#29 |
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hybrid of machine & skin
Elite |