Good or Bad?

sweatshopchamp · 11-24-2004, 08:03 PM

Are these good maxes for a 17 year old?

Bench 195
Squat 430
Clean 205
Dead 355

SuperFlex · 11-24-2004, 08:06 PM

The squat max is excellent and everything else ain't half bad either. Usually you see about the same max for squats and bench with people that age...lol

LittleKid · 11-24-2004, 08:45 PM

Looks great to me, but what do I know?

min0 lee · 11-24-2004, 08:46 PM

That's very good, just don't call them a max call them the beginning.

soxmuscle · 11-24-2004, 11:34 PM

Quote:

Originally Posted by bkc

The squat max is excellent and everything else ain't half bad either. Usually you see about the same max for squats and bench with people that age...lol

Some seventeen year olds and some people in general are built in different ways. I fit the bill as your average seventeen year old, but I think it more so is about the fact that my legs were as skinny as my arms when I first started working out.

LAM · 11-24-2004, 11:52 PM

Quote:

Originally Posted by sweatshopchamp

Are these good maxes for a 17 year old?

Bench 195
Squat 430
Clean 205
Dead 355

for your weight the squat is outstanding the dead is good, the clean is OK and the bench needs a lot of work.

**CowPimp** · 11-25-2004, 01:05 AM

Pretty good numbers. The bench press could be better, but it's not too bad. The squat is definitely the most impressive.

11-24-2004, 08:03 PM	#1
sweatshopchamp J-Freak Join Date: Sep 2004 Location: Mountains Posts: 182	Good or Bad? Are these good maxes for a 17 year old? Bench 195 Squat 430 Clean 205 Dead 355
	Bench 205, 225 by June Squat 456, 550 Clean 225, 245 Dead 355, 405 Age:17 and 4 months Height: 5'9.25" (shoes off) Weight: 175(birthday suit) ANYTHING less then your best is sacrificing the gift Lift Heavy, eat heavy, get BIG!

11-24-2004, 08:06 PM	#2
SuperFlex Senior Member Elite Member Join Date: Nov 2004 Posts: 4,321	The squat max is excellent and everything else ain't half bad either. Usually you see about the same max for squats and bench with people that age...lol
	May the Lord Jesus Christ bless those who bless me as I gladly accept their blessings, and curse those who curse me all the while protecting me for any evils. In Christ name, amen...

11-24-2004, 08:45 PM	#3
LittleKid Registered User Join Date: Nov 2004 Posts: 369	Looks great to me, but what do I know?
LittleKid Registered User Join Date: Nov 2004 Posts: 369

11-25-2004, 01:05 AM	#7
CowPimp Fueled by Testosterone Moderator Join Date: Jan 2004 Location: Silver Spring, MD Posts: 15,405	Pretty good numbers. The bench press could be better, but it's not too bad. The squat is definitely the most impressive.
	The only time it's bad to feel the burn is when you're peeing... CowPimp Picks Up Heavy Shit MySpace YouTube Videos

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11-24-2004, 08:46 PM	#4
min0 lee I See© Elite Member Join Date: Oct 2004 Location: The Bronx, NYC Posts: 31,667 Blog Entries: 3 Photos: 542	That's very good, just don't call them a max call them the beginning.

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