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How should you be lifting when your cutting ?
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11-25-2004, 04:16 AM
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#1 |
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Registered User
Join Date: Jan 2004
Location: Australia, Perth
Posts: 65
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How should you be lifting when your cutting ?
Hey all,
I was wondering how you should be lifting when your cutting ? Should you still be trying to increase weight loads or just keep it at original weight when you started your cut ? |
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11-25-2004, 05:25 AM
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#2 |
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Designer Supplements
Join Date: Dec 2000
Location: Newcastle
Posts: 5,141
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A routine that builds muscle when bulking will help retain it when cutting.
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Being held down by The Man
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11-25-2004, 05:49 AM
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#3 |
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Food
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the same way you trained for size and strength before you started 'cutting'
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11-25-2004, 09:28 AM
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#4 |
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Registered User
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Cutting
Hi
I agree with the guys. When your cutting you don't want be shacking up your body too much. If you do , then you will only end up losing valuable muscle mass. Hope this helps  mmuscle http://www.makemuscle.net |
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11-25-2004, 09:31 AM
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#5 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,428
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I think a powerlifting routine would be best while cutting. It is nearly impossible to gain lean body mass while cutting. On the other hand, it is much more plausable to increase neuromuscular efficiency and speed.
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The only time it's bad to feel the burn is when you're peeing...
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11-25-2004, 11:02 AM
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#6 |
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Registered User
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i like to lift mainly heavy while cutting (to keep up strength), throwing in a few lighter higher volume workouts every now and again just to get a good pump and switch it about a bit
don't make the common mistake of going really high reps/light weight when cutting, you'll just loose all strength! and muscle! limit going light to maybe a couple of weeks in a 6 week cycle |
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11-25-2004, 06:35 PM
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#7 |
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Registered User
Join Date: Jan 2004
Location: Australia, Perth
Posts: 65
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sweet, thanks for help guys
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11-27-2004, 03:48 PM
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#9 |
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Registered User
Join Date: Nov 2004
Posts: 31
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when cutting, lift to maintain
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