Micellar casein

pumpthatiron · 11-25-2004, 11:23 PM

a gimmick or true?

http://www.t-nation.com/readTopic.do...itan?id=525024

what do u guys think about this?

musclepump · 11-25-2004, 11:56 PM

Casein is used at night for slow-release protein peptides.

**CowPimp** · 11-26-2004, 01:26 AM

Somehow I sense exaggeration, but that is just my intuition. However, I do know that casein protein is a better protein at keeping you in an anabolic state for a longer time. Even so, it seems like a worthwhile product. This would be great as an additional protein supplement to whey, because whey is good on the other end of the spectrum.

**Dale Mabry** · 11-26-2004, 07:17 AM

I have used VPX Micellean MRP, which uses micellar casein, for over a year and give it a big thumbs up. I also used the original Met-Rx as well. I believe Micellar Casein to be a far superior protein to whey at all times except for postworkout.

VPX also makes a Micellean that is just protein and not an MRP for pretty much the same price if you get it from bulknutrition or DPS.

11-25-2004, 11:23 PM	#1
pumpthatiron Registered User Join Date: Aug 2004 Posts: 644 Photos: 5	Micellar casein a gimmick or true? http://www.t-nation.com/readTopic.do...itan?id=525024 what do u guys think about this?

11-25-2004, 11:56 PM	#2
musclepump Celebrity PersonalTrainer Join Date: Nov 2004 Posts: 6,665 Photos: 128	Casein is used at night for slow-release protein peptides.
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11-26-2004, 01:26 AM	#3
CowPimp Fueled by Testosterone Moderator Join Date: Jan 2004 Location: Silver Spring, MD Posts: 15,405	Somehow I sense exaggeration, but that is just my intuition. However, I do know that casein protein is a better protein at keeping you in an anabolic state for a longer time. Even so, it seems like a worthwhile product. This would be great as an additional protein supplement to whey, because whey is good on the other end of the spectrum.
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11-26-2004, 07:17 AM	#4
Dale Mabry Moderator Moderator Join Date: May 2003 Location: Elsewhere Posts: 13,838 Photos: 10	I have used VPX Micellean MRP, which uses micellar casein, for over a year and give it a big thumbs up. I also used the original Met-Rx as well. I believe Micellar Casein to be a far superior protein to whey at all times except for postworkout. VPX also makes a Micellean that is just protein and not an MRP for pretty much the same price if you get it from bulknutrition or DPS.
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