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Huge bench press!

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    Ain't nuthin but LITE WEIGHT!

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    you must be having a laugh

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    Ryan could almost be considered a whimpy bencher now, I heard he was high 8s in training now though.
    Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

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    All that weight on the leg press made me laugh

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    why did it make you laugh?

  8. #8
    tjwes, I can flex fat ;)

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    hmmm Gene Rychlak benched 1005pounds.....

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    Quote Originally Posted by Martinogdenbsx
    why did it make you laugh?
    I've never seen a machine that could even hold that much weight, let alone someone press it 7 or 8 times..

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    well you saw it

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    Yes. Yes I did.

  12. #12
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    Quote Originally Posted by Mudge
    Ryan could almost be considered a whimpy bencher now, I heard he was high 8s in training now though.
    I wouldnt call that wimpy. No way, no how.

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    Quote Originally Posted by du510
    I wouldnt call that wimpy. No way, no how.
    Not compared to you or I, but he is not a world record threat at the moment being around 200 pounds behind the leader.

    Ryan has an 805 to his credit in competition and I believe I read he was close to 9s in training.
    Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

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    Quote Originally Posted by Arnie's left nu
    I've never seen a machine that could even hold that much weight, let alone someone press it 7 or 8 times..
    You haven't looked hard enough, then. I just bought a leg press machine today that's rated for 1,500 pounds and it's just a mediocre model. The fitness store I bought it from also sells leg presses that are rated for 3,000 pounds.
    Bench: 330
    Squat: Not enough!
    Deadlift: 475

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