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Working on legs
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11-26-2004, 04:10 PM
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#1 |
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Cutting
Join Date: Jul 2004
Location: Los Angeles
Posts: 197
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Working on legs
How much time do you think I should spend on working on legs?
I do about 60minutes a week. These are the muscles that I mainly work on. -Hamstrings -Quadracepts(sp?) -Adductor -Calves |
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11-26-2004, 04:16 PM
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#2 |
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High $ociety
Join Date: Jul 2003
Location: ONtario
Posts: 1,615
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If you're working them hard enough, that should be more than suffice.
Post a typical Leg workout though |
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